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Most cultivators start laying the foundation before the age of ten, and they begin formal cultivation at around eleven or twelve. It's not until their forties or fifties that they can break through to the later stages of Qi Condensation through years of hard work.,Let me know if you have any other text you'd like me to translate!,The chieftain, Chen Changxuan, was also ambushed because of this Foundation Establishment Pill. Fortunately, the chieftain was a seventh-layer Foundation Establishment cultivator and managed to escape the siege with the Foundation Establishment Pill.。